Julie Rader

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2020 Family Yoga & Meditation Retreat

  • Posada Natura Costa Rica (map)
Posada Natura

Connect with yourself, your family and nature in healing Costa Rica.

Enjoy the luxury of balanced days of adventure and relaxation in this all inclusive retreat. Each family will receive an astrology reading by Julie Rader to best understand how to understand each other and live harmoniously together. Held at the beautiful healing retreat center, Posada Natura, in Naranjito, Costa Rica, families will experience an unforgettable week of meditation and yoga practice.

 

OPTIONS:

Family Cabin $6500 onsite

Family Cabin $6000 off site

 
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Posada Natura
Posada Natura


Retreat schedule:

Day 1, Saturday

  • 4pm – 5pm Opening Circle & Orientation

  • 5:30pm-6:30 Organic Dinner

Day 2, Sunday

  • 7.30am-8.30am Morning Family Yoga

  • 8.30am – 9.30am Organic Breakfast

  • 10.00am-12.00pm Kids playtime, parents free time

  • 12.00pm-1.00pm Organic Lunch

  • 1:00pm-4:00pm Beach time

  • 4:30pm - 5:00pm Yoga Nidra Meditation

  • 5:30pm-6:30pm Organic Dinner

Day 3, Monday

  • 7.30am-8.30am Breakfast

  • 8.30am-4pm Nuayaca Waterfall (lunch included)

  • 4:30pm-5:30pm Family Yoga

  • 5:30-6:30pm Organic Dinner

Day 4, Tuesday

  • 7.30am-8.30am Family Yoga

  • 8.30am-9.30am Organic Breakfast

  • 10am-12:00am Kids playtime, parents free time

  • 12.00-1.00 Organic Lunch

  • 1:00-4:00pm Fruit picking hike through the rainforest

  • 4:30pm-5:00pm Loving Kindness Meditation

  • 5:30pm-6:30pm Organic Dinner

Day 5, Wednesday

  • 7.30am-8.30am Morning Family Yoga

  • 8.30am – 9.30am Organic Breakfast

  • 10.00am-12.00pm Kids art time, parents free time

  • 12.00pm-1.00pm Organic Lunch

  • 1:00pm-4:00pm Beach time

  • 4:30pm - 5:00pm Yoga Nidra Meditation

  • 5:30pm-6:30pm Organic Dinner

Day 6, Thursday

  • 7.30am-8.30am Morning Family Yoga

  • 8.30am – 9.30am Organic Breakfast

  • 10.00am-12.00pm Kids art time, parents free time

  • 12.00pm-1.00pm Organic Lunch

  • 1:00pm-5:00pm Manuel Antonio National Park, Sloth Sanctuary trip

  • 5:30pm-6:30pm Organic Dinner

Day 7, Friday

  • 7.30am-8.30am Morning Yoga

  • 8.30 – 9.30am Organic Breakfast

  • 9.30-10.30 Closing ceremony and meditation

  • 12.30pm-1.30pm Organic Lunch

Earlier Event: July 27
Tea Time Meditation and Storytelling
Later Event: December 27
2020-2021 New Year, New You Retreat