Julie Rader

Practice

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PRACTICE

 
 

elemental 33

Commit to 33 days of meditation, breath work and movement based on the energies of the 5 elements - Earth, Water, Fire, Air and Ether.  You can choose the Elemental 33 Daily Practice that describes what you need most in your life or try all five. The benefits will manifest in your life whether you are a beginner or experienced yoga and meditation practitioner.

 
 
 
 
 
 
 

 

COMING SOON!

We are constantly expanding our collection of accessible meditations, yoga practices, and astrology readings. Check back for these upcoming courses.

 
 
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CLARITY FLOW

Includes a monthly video of individual sign horoscopes, 2 monthly 45 minute yoga/meditation home, one Yin practice, and one Yang practice based on the month’s collective astrological forecasts.

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ASTROLOGY FLOW

A guide to personal discovery

Tools for mindful living based on astrology, yoga, meditation, clean eating and sustainability.